Focus for today: I let go of all negative feelings towards myself and others.
Any feelings of negativity that you carry around are only hurting yourself. These feelings are stored in your body and become like a rotting core of energy that poisons your every moment.
Why encumber yourself with feelings of anger, hatred, and thirst for revenge?
Any negative feelings you harbor do not hurt the person they are directed to; these feelings only hurt the person who is carrying them — you.
Excerpted from the InnerSelf.com article:
Blaming "The Other Guy": Who Gets To Carry The Burden?
by Marie T. Russell
It's so easy for us to look to others to shoulder responsibility for occurrences in our past. We accuse our parents for…
Read the complete article...