Focus for today: I reach for my dreams and always expect the best.
If you wake up in the morning and feel as if you don't want to get up out of bed, I would suggest you ask yourself what it is you are hiding from. Once we acknowledge our role in a situation, we are better able to deal with the situation. Once we deal with "unresolved issues", we regain our lost enthusiasm and life becomes much more enjoyable.
The avoidance of expected pain or imagined confrontations translates into a mediocre existence lacking in joy and vitality. Our level of vibrancy becomes very different when we affirm and practice an enthusiastic and responsive approach to life. Life can be joyful and happy. We can be like an exuberant child again -- eager to face the toys and joys of the day, and wanting to participate in all of the excitement life has to offer.
Take a look at your life and see where you are siphoning off your own energy. Fix your `energy leaks' and live your life enthusiastically, looking forward to what each new day will bring. Reach for your dreams and always expect the best.
Excerpted from the InnerSelf.com article:
Unresolved Issues Are An Energy Drain and Lead to Lack of Enthusiasm for Life
by Marie T. Russell, InnerSelf
Read the complete article...